How Much Should I Use Whey Gold Dietary Supplement?

So I am 16 and my friend just gave me some Whey Gold Dietary Supplement. I just drank some today. I was wondering how many days in a week I should take it and also I am 118lbs. if that has anything to do with it.

This entry was posted on Saturday, January 30th, 2010 and is filed under whey supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How Much Should I Use Whey Gold Dietary Supplement?”

  1. sam sherman on January 30th, 2010 at 12:55 pm

    Take a scoop mixed with water every time u work out

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