Are You Supposed To Store Your Vitamins And Mineral Supplements In The Fridge?

- multivitamin
- vitamin C
- vitamin E
- B complex
- Omega 3 / fish oil
- iron/magnesium/silica/sulfur
on the bottle it says “store in a cool, dry place”. would in the fridge be an ideal place?

This entry was posted on Monday, January 18th, 2010 and is filed under vitamin e supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Are You Supposed To Store Your Vitamins And Mineral Supplements In The Fridge?”

  1. Andee on January 18th, 2010 at 12:26 pm

    What does your bottle of fish oil say? Some people store theirs in the refrigerator, but I don’t know if it’s necessary. “a cool, dry place” usually means an area that isn’t over 78-80 degrees, an example — don’t store them in a window where the sun comes in and would heat them up. A dry place means somewhere that isn’t humid, example– don’t store them in your bathroom because it gets humid in there when you shower.

  2. drum_sti on January 18th, 2010 at 2:55 pm

    i think its ok
    but people just put them in cabinets

  3. fred on January 18th, 2010 at 4:30 pm

    Don’t store them in the fridge. That just means don’t store it in wet or hot places(cool and not cold). Remember where they stored the vitamins and mineral supplements when you bought them.

Leave a Reply

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

Read More...

Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

Read More...

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Read More...

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

Read More...