What Is Better A Weight Gainer Or Whey Protein When Trying To Gain Muscle Mass?

I am taking the gnc weight gainer , saying it will not pack on a lot of fat. I am not sure if a decent whey supplement would do better. I weight train 4 to 5 days a week and gain muscle rather slowly.

This entry was posted on Friday, October 2nd, 2009 and is filed under whey supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What Is Better A Weight Gainer Or Whey Protein When Trying To Gain Muscle Mass?”

GodFathe on October 2nd, 2009 at 1:19 pm

Hey Chris,
I have tried the GNC weight gainer in the past, for me, I didn’t like how it mixed and I thought it had a little after-taste.. There have been a few more brands I’ve tried, my current favorite is the link below. I have found them to have the best quality, and great price. I think their choc flavor is the best I’ve tried, but I also love the vanilla.
they have a forum page with some good recipes, and discussion threads.
I take about 40 grams in a smoothie, after my workout, but I have also been mixing some in my morning breakfast.

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